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TRAINING PRINCIPLES

Rider-centred: This is fundamental to all of Eager Cycle Coaching's services, which are tailored to the specific needs and wishes of riders and the organisations that support them.

Promote rider wellbeing: Through our coaching, we support riders to improve their cycling so they can enjoy riding and feel better in everyday life!


Build rider confidence: Possible through understanding what constitutes 'best practice', through supportive training, practice, and by promoting a positive and interactive approach to sharing space with others.

Pro-social cycling: We believe that riders have a responsibility to share the road positively and respectfully; riding respectfully, riding well, and interacting positively with other people, can all help us build a positive road culture.

Routine-based cycling: Routine-based cycling puts specific techniques or manoeuvres into bite-sized sequences that are easier to remember and practise; always underpinned by good decision making!

Incremental training: We step things up when necessary so riders can develop their cycling progressively and feel challenged.

Holistic approach: We think about the whole package such as through giving advice on how riders can stay healthy and injury-free or through providing inclusion strategies to break down barriers to cycling.
 
Continuous development: Learning never stops! There are always aspects to our riding or coaching that can be improved. Eager Cycle Coaching is committed to processes of customer feedback and self-reflection in order to continuously improve its services.

 

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