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COACHING PRINCIPLES

Rider-centred: This is absolutely fundamental to all of Eager Cycle Coaching's services, which are tailored to the specific needs and wishes of riders and the organisations that support them.

Promote rider wellbeing: Through our coaching, we support riders to improve their cycling so they can enjoy riding and feel better in everyday life!


Support riders to feel more confident: Possible through teaching riders what constitutes cycling 'best practice', through supportive training, practice, and through promoting an interactive approach to sharing the road with others to instill rider confidence.

Pro-social cycling: We believe that riders have a responsibility to share the road positively and respectfully; riding respectfully and to a high standard, and interacting positively with other road users, can all help to build a positive road culture.

Routine-based cycling: Routine-based cycling packages specific techniques or manoeuvres into bite-sized sequences that are easier to remember and practise; always underpinned by good decision making!

Incremental training: We step things up when necessary so riders can develop their cycling progressively and feel challenged.

Holistic approach: We think about the whole package such as through giving advice on how riders can stay healthy and injury-free or through providing inclusion strategies to break down barriers to cycling.
 
Continuous development: Learning never stops! There are always aspects to our riding or coaching that can be improved. Eager Cycle Coaching is committed to processes of customer feedback and self-reflection in order to continuously improve its services.
 

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